1847 Recovery Room
Ice Bath (Cold Plunge) & Infrared Sauna
Elevate your Recovery
1847 was voted spa of the year for the 5th consecutive year in 2024 by the World Spa Awards. Among our world-class offerings, the 1847 Recovery Room is where we redefine rejuvenation. Whether you prefer the invigorating ice bath, the soothing infrared sauna, a rejuvenating massage, or all three, you set the pace for your ultimate reset.
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The One
AED 145
AED 145 / session
One session, your way.
Recharge in the ice bath or unwind in the infrared sauna—the choice is yours.
Recharge in the ice bath or unwind in the infrared sauna—the choice is yours.
The 5+1
AED 725
AED 120 / session
Buy 5 sessions, get 1 free.Flexible recovery for when you need it most. Choose between the cold plunge or infrared sauna each visit.
The Unlimited
AED 850 / month
Choose cold plunge OR infrared sauna each visit
AED 1150 / month
Enjoy both (contrast therapy) every visit
Unlimited Access to the ice bath, infrared sauna or both (contrast therapy) dependant on memebership level.
1847 Recovery Room Experience
Infrared Sauna
Our infrared sauna penetrates deep into the muscles, melting away tension while you relax in the comfort of a luxury men’s spa. Detox, de-stress, and elevate your recovery in an environment crafted for sophistication and relaxation.
Unlike traditional saunas, infrared heat works at a cellular level, promoting faster muscle repair, improved circulation, and deeper detoxification.
The gentle, radiant warmth soothes without overwhelming, allowing you to unwind fully while reaping the benefits of enhanced recovery.
Cold Plunge (Ice Bath)
Step into the ultimate cold plunge experience, designed for the modern gentleman who demands the best.
Our cold plunge is more than just recovery — it’s an invigorating ritual that boosts circulation, reduces inflammation, and strengthens both body and mind.
The controlled temperature ensures maximum benefits, allowing you to harness the full power of cold therapy. With each session, you’ll leave feeling sharper, revitalized, and ready to take on whatever comes next.
Contrast Therapy
A dynamic combination of infrared sauna and cold plunge designed to unlock peak recovery, sharpen mental clarity, and elevate your overall wellbeing.
This proven method of alternating between heat and cold stimulates circulation, reduces muscle soreness, flushes out toxins, and boosts energy levels—all in the setting of a luxury men’s spa
You’ll transition effortlessly from the soothing, deep-penetrating warmth of our infrared sauna to the revitalizing chill of our cold plunge, all within a space that’s meticulously designed for discretion, calm, and total rejuvenation.
Unlike clinical or fitness environments, our approach to contrast therapy is crafted with refinement and comfort at its core.
Complete the Experience
Recovery Massage
Designed for those who demand both performance and indulgence, our recovery massage blends expert techniques with a spa-level experience to relieve tension, restore mobility, and leave you feeling completely renewed.
Using a combination of deep tissue work, stretching, and targeted pressure, our therapists ensure every muscle is restored to peak condition.
This isn’t just about recovery—it’s about elevating your body’s resilience, so you move, feel, and perform at your absolute best.